Get in Touch

Request a free consultation

Considering counseling, or not sure yet? A free 15-minute consultation is the first step. Use the form on this page to request one.

Contact

Phone

434-531-2396

Email

anne@annemetz.com

Location

New Mexico

Sessions by telehealth, by appointment, for adults 18 and older.

Telehealth Available In

Colorado New Mexico Oregon California Virginia

What to expect from a consultation

A free 15-minute consultation is a low-pressure conversation. We'll talk about what you're navigating, whether individual therapy might be a good fit, and what the process looks like. I'll answer your questions honestly — including if I think something isn't a good fit. There's no obligation to move forward.

Request a consultation

This is a request for a consultation, not a booking.

  • Completing this form does not entitle anyone to a consultation. Dr. Metz reserves the right to refuse a request that is not a fit.
  • Dr. Metz reviews each form and proceeds with booking a consultation if it is a fit.
  • If the request is not a fit, or the form is not completed, you will be notified by email.
  • Completing this form does not create a provider-patient relationship with Dr. Metz.

Please don't include health information, symptoms, or details about substance use in this form. It isn't a secure way to share them. I'll ask about what brings you here during the free consultation.

Please read the Privacy Policy before submitting this form.

This form is not for urgent concerns. If you are in crisis, call or text 988 or call 911.